These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

Try this completely vegan and dairy free oatmeal cookie granola with dairy free chocolate chips, seeds, and cinnamon.

Baobab is a superfruit from Africa, packed with nutrients and perfect for adding a twist to your vegan recipes ...

There is something undeniably comforting about the foods we grew up with, and this vegan egg salad captures all the creamy, ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Today’s recipe is vegan, gluten-free and dairy-free ... broccoli is rich in antioxidants that support heart health. The bell peppers are colorful and a good source of vitamin C to help boost ...

The "Masked Singer" judge is touting the benefits of taking on a carnivore diet, but experts have warned people to be cautious of its health risks.

The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil. This Mediterranean Black Bean Salad is a quick and easy twist on this diet, ...

Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual ...

For this year’s holiday feast, we are preparing an aromatic broccoli and cauliflower tajine and a variety of salads, plus a ...

Not all vegetables are created equal. Here are 15 of the healthiest to include in your diet, ranging from kale and spinach to ...