Learn how even though water is vital for life, it can be dangerous for babies under six months. Here’s what every parent ...

Done right, intermittent fasting is an effective way to lose fat and boost health. Avoid these beginner mistakes to maximize your results!

More than 1 in 7 adults are estimated to have chronic kidney disease, which is a progressive decrease in kidney function. As many as 9 in 10 of them don’t know they have it.

Best electrolyte drinks and tablets to keep you hydrated, tested by our fitness editor - Electrolytes are the mainstay of ...

With the rising mercury, it is important to stay hydrated to boost immunity and be energetic. And one of the nutritious ...

Democratic Sen. Cory Booker stood and spoke for 25 hours and 5 minutes, breaking the record for the longest speech on the ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

The sports drink industry is a $26 billion market. And an 11-year-old from Redondo Beach wants a piece of it. A year after ...

Beginning Monday night, Democratic Sen. Cory Booker stood and spoke for 25 hours and 5 minutes, according to his office, ...

Coconut water is loaded with essential minerals including calcium, magnesium, potassium and phosphorus. Lemons contain ...

Stay cool and refreshed this summer with these 10 hydrating fruits that help prevent heatstroke. Packed with water, electrolytes, and essential nutrients, these fruits will keep your body energised, ...

As temperatures rise, easy-to-make infused water remedies can help prevent dehydration and heat strokes. Cucumber lemon mint, ...