I have eaten — and photographed, and rated — 55 different meals. I have tried brands from (in order of preference) Healthy ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

We tapped a dietician to understand if three meals a day is the best for a healthy lifestyle. Here's what we learned.

Molly Spencer has shared the money-saving tips and tricks she uses to slash her food bill including the cheap ingredients she ...

Corn dogs, funnel cake, fried oreos, and meat on a stick. That's just some of the food you can get at this year's Collier ...

Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Protein powder is usually the star ingredient of a meal replacement shake (and one of the MVPs of a healthy diet). There are lots of different types. Here’s a quick breakdown: Whey protein is a ...

Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social commitments, and the temptation of readily available fast food, maintaining a ...