According to the FDA, items must have 40 calories or fewer per reference amount usually eaten (RACC) in order to be labeled low-calorie in the US. There should be no more than 120 calories per 100 ...

The Dietary Guidelines for America are due by the end of the year, but Trump administration statements raise doubts as to ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

More than a decade after the Obama-era move to generally prohibit whole and 2% milk in schools as part of an effort to lower ...

Medically reviewed by Jonathan Purtell, RDN Avocado oil and olive oil are healthy fat options for cooking and meal ...

THERE are a number of simple checks you can carry out yourself at home to give you a better insight into your overall health. There’s feeling for lumps and bumps, observing changes in moles ...

Healthy beginnings start with mindful eating. A well-nourished mother is the first step toward a hopeful future for ...

What can one say if one gets variety in breakfast? It is natural to get bored with the same breakfast. In such a situation, one feels that sometimes there should be something different. Now we are ...

Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having.

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

Pet insurance costs and coverage vary widely by breed and need, but Jeff Rossen breaks down what you need to know to save ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...