Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Your child's health care provider can evaluate your child's weight, height and explain their BMI and let you know if your child needs to lose or gain weight or if any dietary changes need to be made.

The best plan is for the parent or carer to decide the ‘what’, ‘where’ and ‘when’ of food, and for the child to determine ‘how much’. If there’s a choice of healthy foods on ...

Similarly, only regular exercise will help keep your kid's body weight under control. What's your kids daily calorie requirement Food groups to eat for healthy balanced diet Your child's energy or ...