Life Extension explains which magnesium supplements should be taken to help with more than 300 biochemical reactions in the ...

Magnesium is vital for numerous bodily functions, but different forms offer distinct benefits. Choosing the right magnesium ...

Magnesium is an essential mineral that plays a critical role in various bodily functions. It is part of over 300 biochemical reactions, including muscle and nerve functions, energy production, and ...

Whether at the store, at a friend's house, or on social media, chances are you have seen or heard of the mighty mineral magnesium somewhere. It's found in foods, supplements and even sports drinks.