6:00pm: There are so many great, independent restaurants in York so you have to take advantage of them. Some of my favourites ...

A 'weekend warrior' approach to physical activity -- getting 150 minutes of moderate-to-vigorous physical activity over one to two days instead of throughout the week -- improved health and lowered ...

Formed in 2016, the band is set to perform at Cat's Cradle on June 1, where they will debut their sophomore album, "Lemon ...

Being physically active for one to two days a week, often called a "weekend warrior," may provide comparable health and life-prolonging benefits as smaller doses of daily physical activity if the ...

Squeezing exercise into one or two days a week seems to have similar health benefits as doing the same amount of physical ...

Here is a curated weekend itinerary of things to do in Charleston on Friday, Saturday and Sunday, from places to eat, drink, ...

Happy Spring, everyone! It’s the time of year when Ocean City starts gearing up for all the fun in the sun. The first big ...

The signs who live for the weekend almost always have a long list of plans. They want to get dinners and drinks, see newly ...