Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...

Happiness stems from small moments, strong relationships, and acts of kindness—not wealth. By appreciating daily joys and helping others, we can cultivate lasting fulfillment.

Finland has been named the globe’s most contented country for eight years running. Emily Cope discovers its secret.

Other Raffia bags at River Island that are worth checking out include the Beige Scooped Raffia Shoulder Bag, which costs £38, ...

Indian-origin FBI Director Kash Patel shared a simple Holi message and a beautiful photo. His post has divided the internet.

Stuck on what to say? Here’s what to write in a birthday card for a friend, coworker or that special someone in your life.

Shirley Hodes, 108, and Ruth Sweedler, 105, called "the oldest living pair of sisters in the USA," passed away this winter.

staying happy, at the end of the day, is something we all aspire to do, yet all of us find it so elusive to achieve. However, leaving aside the grand plans to chase happiness, some simple tips can ...

Robbins, a former lawyer whose experiences with anxiety and poor mental health led her to become a mindset coach and motivational speaker, uses a "simple" exercise to get her joy, focus and energy ...

while bookings involving at least one child – the school holidays fall between 7 and 25 April – increased from 21 per cent in 2024 to 25 per cent this year. Here are seven easy escapes for ...