Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

Instead, Dr Veraitch advises using light hair oils for pre-styling and a weekly hair mask to make the hair more moisturised.

Hair thinning affects millions of individuals worldwide, yet the complexity behind this common concern often goes unexplored. From genetic predisposition to ...

Thinning hair is a common concern that affects many individuals at various stages of life. While hair naturally thins as part ...

Having healthy hair goes beyond using the right shampoo and conditioner for your type of hair. A balanced diet rich ...

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Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects millions of women worldwide. One of the most ...