The Speediance Gym Monster 2 is a versatile home gym all in a package that can roll away into a closet or sit neatly next to ...

This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training if ...

Your muscles also contract during exercise, so it’s reasonable to think that using a vibration plate would tire them out and change your physique — especially if you perform exercises while on top of ...

A 2023 Home Fitness Award winner, the SF-T4400 has a supportive belt, a lower price tag, and a great range of settings. For a ...

“To Joe’s huge credit, he’s a rich-ass, ultra-successful, syndicated show host, comedian guy,” Iraetel said in a recent video ...

While losing weight can be difficult, wearable technologies like watches and rings can make the journey a lot more pleasant.

The fresh air and scenery offers a motivation you can’t quite replicate on the belt. But hitting your stride ... a treadmill workout can offer a safer option when you just don’t want to ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

You’ll need to reduce your daily consumption by 500 calories and burn 500 calories through exercise to achieve the 2-lb weight loss goal. With that in mind, you’ll want to create a workout ...

Men’s Fitness aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Weightlifting belts add stability and support for stronger, ...

If you’re hesitant to drop a lot of money on a belt before you’re truly convinced of its benefits, the Dark Iron Fitness Weightlifting Belt can be an effective first step. The relatively low ...