It’s been nearly impossible to find a unitard with decent support, one that can take me from a morning walk to a casual ...

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

"I love this Smith Machine by Mikolo. It is the perfect tool for a home gym and a great value," says another. Walmart offers free shipping on orders of $35 or more. Walmart+ members get free shipping ...

Nervous about hitting the gym but your home set-up just isn’t cutting it? This ‘shy girl’ workout plan might be just what you need to build confidence in the gym.

The squat rack (my huge, bustling gym only has one) had a three-person line around it, excluding the muscular lifters ...

Looking to make gains at home? Even if money isn’t an object, space is usually an issue. Whether you’re living in a ...

Block21 Fitness 2. Viv Cycle 3. Bodied 4. Alpine Training Center 5. Colfax Strong Strengh & Conditioning—and more.

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

PLATTSBURGH— Recreational sports at SUNY Plattsburgh aren’t just for the students. Faculty, staff and alumni can avail themselves of many offerings available through the recreational sports and ...

Save space and stay fit at home - Want to exercise at home but are short on space? Folding exercise bikes are a great way to ...