The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

Alphonse Pierre’s Off the Dome column covers songs, mixtapes, albums, scenes, snippets, movies, Meek Mill tweets, fashion ...

The always-ready-to-pitch-in Ladysmith Kinsmen kept the bar running smoothly all night. Between acts there was stand-up ...

Promising groundbreaking innovation and the highest quality care this region has to offer – University of Iowa Health Care on ...

Carbon tech racing shoes have made it easy to break records. Ahead of three big marathons, Lounge tried out two trending ...

MANCHESTER UNITED are ready for a HUGE summer transfer window – with Ruben Amorim expected to overhaul the squad with plenty ...

The Fit On Form hula hoop claims to be an effective form of cardio that can help burn calories and build core strength. It consists of 24 detachable knots which can be adjusted easily up to 47 inches ...

JAMIE OLIVER is cooking up a brand new show – and this one has a huge change from his usual recipe for TV show success. For ...

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I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the end of another workout, they’ve always felt uncomfortable on my lower back ...

Looking for fun things to do in Raleigh this weekend? This weekly update, hand crafted by us, will help you plan for ...