People who work out at home especially with gym equipment's are 60% more likely to maintain their fitness habits. Discover ...

A leisure trust has submitted plans to build a new dance studio at a local authority sports centre. Pendle Leisure Trust wants to build the extension at Pendle Wavelengths sports centre in Chapel ...

There's arguably no one who needs to be in better shape than first responders. Firefighters, in particular, spend days scaling buildings, climbing stairs, and running head-first into raging fires, all ...

Mystery surrounds whether a Tesco store in Merseyside could be getting a gym installed upstairs. In September 2024, some ...

Norfolk Public Schools has outlined a number of high-priority projects to be completed this summer as part of its recent ...

The West Side has a new workout option with Anytime Fitness open on the corner of Coors and Paseo Del Norte. Anytime Fitness, a Minnesota-based global gym franchise, is open to members 24 hours ...

A Fruitport Township elementary school serving nearly 300 students will remain closed this week for repairs, after a severe ...

Many people overlook bodyweight training exercises, assuming they are only for beginners. In reality, even the most advanced ...

Global personal training company Ultimate Performance has expanded its footprint in Los Angeles with the opening of a new ...

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, sets, reps and nutrition tips included.

It’s still not the fanciest home gym in the world, but I did splurge on some top-tier equipment that I knew ... what is likely the least comfortable floor in your home into what feels like ...

The Athenaeum Turner Gymnasium is scheduled to open May 1, the Athenaeum Foundation announced Thursday. The gym will feature cardio, strength and weight training equipment previously managed by ...