Maria Shriver has shared just how painful the implosion of her 25-year marriage to Arnold Schwarzenegger really was.

China Reevers of Country Bookshelf in Bozeman, Mont., recommends “Black Liturgies: Prayers, Poems, and Meditations for ...

Stress can be linked to heightening eczema flare-ups, so this writer tried sound healing and guided meditation for seven days ...

Massage and meditation programs as well as aromatherapy are now being offered in some high-end vehicles, but does anybody ...

Stay well on the web with Opera Air, a browser that plays soothing ambient music and encourages you to take breaks.

Enjoy your audiobooks, podcasts and music, fellow drivers. I'm firing up the Mindfulness app on my smartwatch.

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

When Paul Tudor Jones II was a UVA student, he found few places on Grounds where he and his fellow students could escape from ...

It isn’t uncommon to have some level of anxiety before taking a flight. Whether it’s a quick trip to a neighboring state or a ...

Plenty of activities and events are happening in the area, from LEGO Days and carnivals to waterparks and horse trail rides.

The Hatch sunrise alarm clock and noise machine stopped me from hitting 'snooze' and turned me into an early riser.

The award-winning, best-selling author wrote the novels behind The Friend starring Naomi Watts and The Room Next Door with ...