I'll always sing the praises of kale, cauliflower and Brussels sprouts, but it's time we all showed spinach some love, too. The humble vegetable can make any dish a little more nutritious and a lot ...

From hydration to heart health, discover the 7 amazing health benefits of adding green lettuce to your daily diet.

There are true lettuces, such as iceberg and romaine, and then there are all the things that get lumped under the category of ...

Make the most of your midday meal with one of these fresh spring salad recipes you can make in just 25 minutes or less.