A GROUP of junior rowers have completed a 24-hour ergo challenge. The challenge, which started on Saturday at noon, saw the ...

It’s good for older people with weaker joints ... The post How to use a rowing machine correctly: Helpful tips and common mistakes to avoid appeared first on The Manual.

Identical twins and Geelong rowers Zander and Tadhg Bailey believe a “built-in partnership” has its advantages when crewing ...

The K-State women's rowing team competed in the Sarasota 2k on Friday-Saturday (March 28-29) at Nathan Benderson Park.

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

As Dreiss notes, burpees are basically a combination of three individual strength moves: a plank, a push-up, and a squat. And ...

The dumbbell row should be a back training staple. Include it in your back and upper body training days for 3 sets of 8 to 12 ...

From Eton to Eli, the News sat down with Geffen to discuss his rowing journey, Yale’s boating culture and his future ...

Rowing didn't just push my cardiovascular ... Reverse the sequence on the way back. Practicing good technique prevents injuries and maximizes your power output with each stroke.

Sheffield University and City of Sheffield rowing clubs sent four crews of eight down to London for last weekend’s annual ...