A practice that changed her life. Dubai-based Mithya Menon, a 52-year-old homemaker, started yoga around 17 years ago after a ...

“At the workplace, there are employers who offer standing tables for their staff members and it is one of the measures to promote good posture because the common misconception is that sitting is ...

The good news is that outside medical conditions like scoliosis, "you can reverse a lot of poor posture in six to 12 months," Lees said. In addition to using the Upright, Lees recommended wearing ...

It’s kind of a rarity these days, but sometimes Netflix comes out with some bangin’ cartoons. One Netflix original I used to be obsessed with that I was just reminded of this week was ...

Inflammation from AS can cause pain and stiffness, which ultimately affect your posture. Although there’s no cure for AS, you can help maintain good posture by making some changes to your ...

But while the “cold” conflict that had necessitated an aggressive security posture and close economic ... Were they the good guys? Certainly not, and thank God they lost the Cold War.

“If you’ve spent a lot of time with bad posture[,] it can be hard to have a good sense of what correct posture feels like,” explained Liza Egbogah, a chiropractor, osteopath and myofascial release ...

Protecting and promoting good posture helps with ensuring proper alignment of the bones, muscles and joints. But, it’s important to note that “there’s no such thing as best posture,” as ...