When data were synthesized, the findings were clear: Open-water swimming can improve both swimmers’ moods and their ...

For any Class 12 student, March is all about burning the midnight oil — books, notes, and endless revisions. The board exams ...

First came hygge, a Danish concept that, according to the country’s tourist board, denotes ‘creating a warm atmosphere and ...

This discussion focuses on Elliott Connie’s solution focused therapy practice, men’s mental health, and opening up ...

Grief is a universal experience – at some point in life, everyone will face the pain of loss. Whether it is the death of a ...

A Los Osos woman’s son suffers from multiple diagnoses of mental illness and could get out of jail soon. How does she keep ...

The project is a response to a World Health Organization report from 2019, which found that arts can boost mental health, ...

His First footsteps on stage Bill Murray was cast into a bout of depression. It was only saved when he gazed upon one ...

First came hygge, a Danish concept that, according to the country’s tourist board, denotes ‘creating a warm atmosphere and enjoying the good things in life with good people.’ And now ...

An Auckland mental health service is livening up its space with artwork by artists who have faced mental health challenges. The Kāinga Tiaki Centre launched an exhibition of 20 works in its Mount Eden ...