MACRO trial researchers said adapting to the COVID-19 pandemic mid-trial may have undercut the efficacy of the intervention, ...

Goal-setting is underrated ... involving loved ones who are willing to offer encouragement, plan activities around your workouts, or exercise with you can help you stay motivated.

U.S. hiring surged in March, blowing past economists' expectations and defying concern on Wall Street about a possible ...

Chasing success won’t make you happy—escaping the hedonic treadmill will. Shift your mindset, rewrite your story, and find ...

Industry was already frustrated with Trump’s tariff moves before Wednesday’s ‘reciprocal’ reveal For ads that aren’t ...

The U.S. Army Security Assistance Command’s Wellness & Resilience Program kicked off the year challenging the workforce to ...

More than 10 years ago, the University of California announced its pledge to be carbon neutral by 2025 — since then, goals ...

Leisure is not at all straightforward or easy. I have no interest in frittering away a minute of my day on fruitless pursuits ...

But “walking is excellent for physical and mental health,” according to exercise physiologist and certified strength and ...

A scholar of Buddhism explains authentic ways to engage deeply with the tradition, ranging from short meditation retreats to full ordination as a monastic.

Yoga and meditation: Incorporating these practices can help you relax and reduce mental tension. Breathing exercises: Deep breathing techniques can help calm the mind and lower cortisol levels.

The event was aimed at setting the course for the association’s activities this year. ACPACI seeks to promote the advancement of the accounting profession in commerce and industry through ...