Explore how emotions impact heart health and discover practical ways to manage stress, depression, and anger for a healthier ...

The mind-body connection strengthened through dance has been shown to reduce symptoms of depression and anxiety more ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Grand Canyon has won 30 straight games. It has the best record in the tournament. And nobody but themselves expect them to ...

Holistic life coach Tamu Thomas and founder and author of F*ck Being Humble Stefanie Sword-Williams explain how women can ...

Exercise, be it walking, spinning or swimming, makes us happy because it gives us a sense of achievement. "Dopamine, our reward chemical kicks in very quickly when we exercise, which is a nice way of ...

There's the life you thought you were supposed to have, and then there's the life that actually wants to emerge through you.

In the sixth episode of The Deep End, listen to what’s next for Jon Nelson and for deep brain stimulation research for depression.

Every pup parent has witnessed it – the sudden bursts of energy where your dog dashes around the house or yard like their ...

Jealousy stems from insecurity, fear, and comparison. By naming feelings, practicing self-compassion, and responding ...

Starbucks has issued a diktat aimed at getting cafe employees to spread happiness. Other service sector companies have had ...

Finding true joy and happiness is a journey, not a destination. And guess what? It’s not about the big things, but rather the ...