Discover fifteen foods that prevent heartburn, particularly beneficial for Black Americans who experience higher rates of ...

“What causes acid reflux is diet and lifestyle,” said Koufman. Fatty, fried, and spicy foods are often associated with reflux ...

Dr. Kavita R. Kongara shares insights on GERD symptoms, treatment options including Vonoprazan, and when to seek professional ...

IS your diet keeping you up at night? There are lots of things that can influence how well we sleep – screen time usage, ...

Cut back on trigger foods Not all foods affect people the same way. But common triggers include spicy foods, fried foods, ...

Avoid eating bananas, curd, citrus fruits, tea, coffee, and raw vegetables on an empty stomach. These foods can cause ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Acidity can leave you feeling uncomfortable and disrupt your ability to eat properly. Follow these simple lifestyle changes ...

Heartburn in pregnancy is one of the most common symptoms, with up to 80% of women experiencing it at some point in their ...

Eating foods high in saturated fats and refined carbohydrates — especially ultra-processed fare — can damage blood vessels in the brain, increasing the risk of impaired brain function ...

Eating too much food in one sitting can cause feelings ... digestive system stops functioning properly. For example, gastroesophageal reflux disease (GERD) occurs when the ring of muscle between ...