The American Heart Association created National Walking Day on April 2 because after being cooped up all winter long, it is ...

Sedentary behavior has become a national health crisis, with 1 in 4 U.S. adults sitting for more than eight hours a day, ...

But one mum taking pictures of her two children under a cherry blossom tree suddenly realised her snaps featured Barack Obama ...

Bring water. In moderate temperatures, REI recommends drinking one half-liter (about 17 oz.) of water every hour. If it's hot outside, you should increase your water intake. Becoming dehydrated on a ...

Jennifer Garner and Judy Greer, friends and former “13 Going on 30” costars, take Paris—but it’s what’s on their feet that ...

At the heart of every journey are the people who make it special. Meaningful connections on a trip come from being open and ...

From prehistoric paths dating back to the Neolithic period to walking routes used by Buddhist monks and tea merchants, these ...

Research suggests the more steps a person takes each day, the more they reduce their risk of dying. But that benefit maxes out between 6,000 and 8,000 steps per day for people 60 and older and between ...

Apart from natural boom-and-bust cycles, science makes it clear: long-term declines in waterfowl are driven by habitat loss, ...

When news of Selena Gomez’s engagement to songwriter Benny Blanco first broke, many fans were left perplexed, and countless ...

People with no close relationships will never let you see them lose their cool when they’re angry or upset. They may never ...

Northern Kentucky University is moving to end its diversity, equity and inclusion initiatives on campus at the end of the 2025 spring semester.