As warmer weather approaches, many are looking to improve their fitness, and recent findings suggest that picking up the pace ...

Heart Rate Per Step (DHRPS), a great metric that could provide more meaningful health data from your smartwatch than steps alone.

Researchers have developed a new metric using data already collected by your smartwatch that can assess cardiovascular ...

Learn how physical activity like walking can boost mental and physical health. Learn tips from the American Heart Association ...

PARKERSBURG, W.Va. (WTAP) - The American Heart Association created National Walking Day on April 2 because after being cooped ...

Sedentary behavior has become a national health crisis, with 1 in 4 U.S. adults sitting for more than eight hours a day, ...

Married At First Sight fans have reacted to Jacqui Burfoot and Ryan Donnelly's explosive, dramatic, spicy AF Final Vows.

A walk isn’t just good for your body; it’s a simple, powerful way to care for your mind and soul. Physical activity, like walking, reduces stress, boosts mood and promotes overall well-being. Yet ...

Arguably the best-sounding and original take in the Bronify catalog, “Reigning in LA” puts the LeBron in R&B, showcasing ...

Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...

Garcelle Beauvais is making her grand exit from The Real Housewives of Beverly Hills, and fans are devastated.

Both the Pixel Watch 3 and OnePlus Watch 3 offer a fantastic Wear OS experience. Find out which feature of Google's device ...