Without onion, the taste of food seems bland, but do you know that if a person has diabetes, how can he maintain his health ...

To reduce the risk of exposing their unborn babies to brain and spinal cord injuries, registered dietician-nutritionists have ...

A new study from Cedars-Sinai has examined whether a specialized diet could improve symptoms of gastrointestinal disorders ...

A new study from Cedars-Sinai examined whether a specialized diet could improve symptoms of gastrointestinal disorders linked to an imbalance in gut microbiota.

Young says that low-carb diets can also be helpful for blood sugar regulation as they recommend foods low on the glycemic index and they usually provide lowered triglycerides—a type of fat in ...

People are often told to stay active and eat healthy foods for good health. But there is still plenty of debate about what constitutes a healthy diet, and whether that diet would be the same for all ...

Finally, the person's diet may not have been good before they changed to meat-only and they now feel better, "particularly if they have gastrointestinal issues like IBS or IBD and they are ...

Unlike many fashionable celebrity high protein, low-carb or fruit-specific diets, the GI diet allows you to eat a variety of different foods including protein, carbohydrates and fats. The ...

Pair guava with some nuts for better blood sugar control. Watermelon has a high GI but a low glycemic load (GL) when eaten in moderation. Stick to 1-2 small slices (100g) and pair it with protein ...

Dragon fruit is a tropical superfood packed with vitamins, antioxidants, and fiber. Among many benefits, it can boost ...

Here, we present the foods and beverages you can eat and drink during phase one of the Gi Diet. The second phase of the diet is based on phase one foods, but you can also start to include some ...