5 Foods To Eat To Keep Your Brain Healthy, According To A Neurologist
Your brain not only helps you learn, remember, and think clearly but is also one of the main organs that help you perform daily activities. The working of your brain can decline as people age. However ...
I’m a neurologist — I eat these 8 foods to keep my brain healthy
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
12 'healthy' foods full of microplastics... and swaps to avoid them
Many foods widely considered to be 'healthy' are actually teeming with with particles that have been linked to cancer, DNA ...
AI can serve up ideas for healthy meals in a snap, but they come with a side of caution
For anybody who's struggled to pull together a grocery list or plan a week of family meals, the promise of assistance from ...
Indiatimes15d
8 foods to keep your kidneys healthy
Fatty fish like salmon, which are rich in omega-3 fatty acids, lower blood pressure, suppress inflammation, and maintain kidney function and promote cardiovascular health and are therefore an ...
CNET15d
Immune System Need a Boost? Add These 11 Vitamin D-Rich Foods to Your Diet
you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also help with bone and muscle health, inflammation reduction ...
restless20d
12 of the best foods for bone health
Alongside exercising regularly and maintaining a healthy weight, diet is key when it comes to bone health – and research shows that certain foods may be particularly beneficial. With this in mind, ...
Euronews21d
You’re more likely to die from these health issues if you eat a lot of ultra-processed foods
Ultra-processed foods are linked to a slew of health problems, including death from heart disease and other conditions, including Parkinson’s – the first time a link between the two has been ...
The Washington Post21d
We analyzed dozens of ultra-processed snacks. These are the healthiest options.
What foods do you snack on? The answer could have a significant impact on your health. The typical adult in many countries gets as much as a quarter of their daily calories from snacks and ...
Hindustan Times21d
Ramadan 2025 diet secrets: Nutritionist-approved iftar tips on best and worst foods to eat
Do not over-cook the foods. • Prefer using jaggery or honey in foods and beverages for digestion. • Include healthy unsaturated fats like cold pressed seed oils, avocado, olives and fatty fish.
Fox News22d
HHS Secretary Robert F. Kennedy Jr. to meet with food industry leaders
the food industry as a whole has been a target of RFK Jr.'s since the initial launch of his presidential campaign. A source affiliated with the Make America Healthy Again (MAHA) movement shared ...
verywellhealth22d
11 Foods and Drinks That Help Relieve Allergy Symptoms
focus on eating foods rich in antioxidants, vitamins, omega-3 fatty acids, and probiotics. These compounds may support your immune system and lessen inflammation in your body. In general, your diet ...