Nadya Movchan, CEO of a communications firm, said quitting her coffee addiction made her more energetic and productive at ...

We take an inside look at the preparations of Tom Brady and the FOX crew ahead of Super Bowl LIX in New Orleans.

Creating a relaxing wind down routine can further help to improve your ability to sleep well and get more REM sleep. Opting ...

Teachers testified that they’ve seen more attentive students, and they’ve personally saved hundreds of dollars on snacks they used to give hungry kids. Statewide polls show more than 70% support for ...

Liberty, S.C. (FOX Carolina) - In Pickens County over 100 babies have died from unsafe sleep in the past two decades. The ...

One of the best things to help your wellness is getting deep, restful sleep, and so many people will tell you that a weighted ...

"This is done by combining sensory cues with therapeutic interventions and then re-presenting these cues during specific sleep phases," Murray, who was not involved in the study, told Fox News ...

You’re looking for help getting your swede down, but outside of the prescribed eight hours, what does a good night’s sleep actually look like? According to Dr Deborah Lee from, Dr Fox Online ...

Most of us wind down by scrolling or streaming, but sleep is like food for the brain—essential for repair, memory, and hormone regulation. Poor sleep increases inflammation, weakens immunity, and ...

It was a winning combination in Fox's debut with the San Antonio Spurs. Fox scored 24 points and matched his season high with ...

Fox Sports is projecting a Super Bowl record average audience of 126 million U.S. viewers across television and streaming ...