Artificial sweeteners are being added to a growing number of foods to reduce their sugar content while maintaining their appealing taste. But a growing body of research suggests these non-nutritive ...

New research reveals that memories of fatty and sugary foods are encoded in the hippocampus, helping explain why some ...

Discover the 10 best supplements for anxiety in 2025, featuring top picks like ashwagandha, magnesium, L-theanine, and CBD to ...

Eating a healthy breakfast can help us make the most of the day, but it could also be a chance to improve your memory by ...

There are a lot of things out there that are potentially bad for your body, but some toxins are considered worse for your ...

Nutrition is only one factor in brain health, but a diet rich in nutrients may cut risk of age-related cognitive impairment.

Creatine is breaking out of the gym. Learn how this power molecule fuels your brain, boosts energy, and cools inflammation.

Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support ...

Overworked entrepreneurs don't have time for major lifestyle changes. But a few small habits can make a big difference to ...

A renowned expert on processed foods from Harvard University shares three surprisingly simple tweaks you can make to your ...