She remembered reading that heartburn can be a symptom of a heart attack, so she checked the American Heart Association's ...

By making mindful choices about what you eat you can ease your acid reflux symptoms naturally and enjoy better digestive health Read ahead to know them!

Here's how to prevent it from happening in the first place — and also how to stop it in its tracks once it starts. View ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Heartburn occurs when stomach acid ...

Acid reflux can be extremely uncomfortable, especially at night. To prevent it, it's important to adjust your sleep posture, ...

Medically reviewed by Qin Rao, MD Heartburn occurs when stomach acid backs up into the esophagus. It's typically ...

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Acid reflux and heartburn can be more than uncomfortable—over time, they can be dangerous. Here's how to reduce discomfort ...

Learn the best foods for relieving heartburn as gastroenterologist Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck ...

The worst foods for acid reflux are listed below ... You can try cutting back on your overall fat consumption to help avoid reflux. For breakfast, a lot of individuals like their favorite cookies ...

Sleeping with your head raised may also help avoid heartburn. Raising the head 6 inches higher than the stomach can help stop food from traveling up the esophagus. You can use a wedge pillow under ...

Staying upright for at least three hours after meals gives your body time to properly digest food ... or gentle yoga can help reduce both stress levels and heartburn frequency.