The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

Having high blood pressure puts you at increased risk for a number of dangerous medical emergencies such as heart attacks and ...

People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Oatmeal upma combines the health benefits of oats with the delicious flavors of Indian spices and vegetables. It is a perfect ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...