The nutritionist Federica Amati has revealed the ultra-processed foods people should be avoiding in order to keep healthy ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

People living with or at risk of high blood pressure might want to consider eating a specific dried fruit as an everyday ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Related: Eat Too Much Sugar Last Night? Here's What Dietitians Recommend You Do Today ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

A health guru has spoken about foods that could actually cause you to "burn belly fat". Metabolism expert and author Dr William Li spoke to Dr Rangan Chatterjee about foods he says can activate ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...