Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

There are tons of protein bars sold at your local store. Here’s how to pick a good one, according to the pros.

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Medically reviewed by Aviv Joshua, MS, RDN A well-rounded diet is essential when trying to gain muscle. It helps ensure you ...

Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

When it comes to increasing your protein intake, fruit is often overlooked.  While not typically classified as high-protein ...

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Overall, there isn't much scientific evidence showing that drinking a protein shake during any particular time, before or ...

With egg pricing soaring and shortages leaving grocery store shelves empty, Americans are scrambling to find new ways to ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...