If you’re guilty of hunched-over texting and get the occasional neck and back pain from hard-to-break sleeping habits, we ...

Hair rollers are a nod to the ‘90s, when voluminous, bouncy curls à la Cindy Crawford reigned supreme. Good news: This bombshell hairstyle is back, and we couldn’t be happier ...

Back in the day, a good massage was often a luxury reserved for spa visits or the firm hands of a trusted masseuse. Today, ...

As certified sleep science coaches and tenured mattress testers, we’ve tested over 100 beds to find the best memory foam mattresses worth recommending in 2025. At the top of our list is the ...

Here’s how it works. Memory foam mattresses are popular among sleepers looking for a bed that can ease aches and pains, as the dense cushioning reduces pressure build-up at the joints.

If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition at some point in their lives. Characterized by irritation of the sciatic ...

If you're considering buying a memory foam mattress, we've tested all the latest to find this year's best mattresses, and we can help you decide if this is the right mattress for you by delving ...

Postmedia may earn an affiliate commission from purchases made through links on this page. Foam rollers have rapidly gained popularity among fitness enthusiasts, offering a simple yet effective ...

Choosing one of the best foam rollers will enhance your workouts. A roller helps with warm-up and recovery alike, helping your body to release tension in the muscles and lowering your risk of injury.

The Power Plate Roller is a top-quality powerhouse of vibrating goodness that rapidly reduces muscles soreness and improves mobility far quicker than any bog-standard foam roller can. Yes ...

Foam rollers can be game-changing. Real talk. From massage rollers to exercise rollers, they can be the difference between smashing a week of home workouts and winding up with DOMS so deadly you ...