Approximately 14 hours before Peggy Gou and I are set to meet by the outdoor couches in a leafy courtyard alcove at her hotel ...

Foam rollers help boost mobility and alleviate muscle pain. We put 12 products to the test to find the best foam roller for ...

Back in the day, a good massage was often a luxury reserved for spa visits or the firm hands of a trusted masseuse. Today, ...

Foam rollers are the spongy, softer heatless curl option. They tend to work best when you leave them in overnight. This way, ...

Oceanfoam, an active lifestyle brand dedicated to sustainability, is proud to announce that its innovative foam Tidal Roller made with algae and recycled materials, has been named an NBC Select ...

Whether you’re just starting out or have been running for years, these products can help you have your best run yet.

Spring is all about renewal, and it's a great time to consider reinvigorating your workout routine. The weather is nicer, so you can start incorporating longer walks or runs into your daily ...

Use the Merach ab machine to target and strengthen your abdominal muscles. It is adjustable, so you can customize your ...

Hairstylists explain the benefits of bottleneck bangs, what it looks like, how to achieve it, and how to style it. Plus, ...

Enter Remedy Place. Claiming to be the first “social wellness club,” the outpost — opening in the Seaport later this month — ...