Working out your biceps with the same old dumbbell exercises can get boring very fast. Here are some exercises you can add to ...

The tragicomical set of events that have followed Ranveer Allahbadia, aka BeerBiceps’, undoubtedly, crass attempts at humour on ‘India’s Got Latent’ are emblematic of how outrage cycles can play out ...

Everyone's body will respond differently to exercise. Experts say muscles indeed provide benefits but they are not an indication of overall fitness.

Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.

Ram Kapoor addressed rumors about his weight loss journey in a new video, sharing his impressive 50-kilo weight loss at age ...

Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental Strength training and muscle mass provide all sorts of health benefits, regardless of your age. But because of sarcopenia ...

George Norris must be rolling over in his grave. Norris, the father of the one-house Nebraska Unicameral Legislature and one of the greatest U.S. senators in history, sought a political body that ...

The duo rescued the hosts following a shaky start, as India took an unassailable lead in the five-match series. A counter-attacking partnership followed by a collective effort from the bowlers helped ...

Formula 1's governing body is to introduce tougher tests on wing flexing in the 2025 season. The ability to exploit flexibility of front and rear wings while staying within the rules was regarded ...