Working out your biceps with the same old dumbbell exercises can get boring very fast. Here are some exercises you can add to ...

A BODYBUILDER has defended his actions after climbing into a moving plane engine to do push-ups for a viral video. Preslie Ginoski, a fitness influencer, filmed himself jumping up into the engine ...

Ram Kapoor addressed rumors about his weight loss journey in a new video, sharing his impressive 50-kilo weight loss at age ...

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A viral video showed her and four bridesmaids displaying their impressive arm and back muscles clad in ceremonial dresses. Two of her bridesmaids have also won gold medals at international ...

They might not have anything else on their mind but big gains for their big guns, with plenty of curl-only workouts and mirror flex selfies ... Training your arm muscles isn't super complicated ...

Ready to test your fitness? See how many strict pull-ups you can do in 60 seconds and learn how to improve your strength and endurance with these expert tips.

He also wore a white bomber jacket. Timmons, 51, wore a muscle-baring tank top similar to the one he wore 25 years ago. Each of the men wore a pair of white jeans in both renditions of the photo.

The Royal Shakespeare Company (RSC) is bringing a giant dose of whimsy to Stratford-upon-Avon, announcing a new adaptation of Roald Dahl’s “The BFG” as its marquee family production. The big-hearted ...