Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

Probiotics are essential for your gut health, but did you know you can get them from foods way tastier than capsules?

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside ...

While the benefits of green tea have been known for decades, what if we told you there's a drink vying to replace your ...

Chlorella is an algae supplement that's quickly becoming the next trendy superfood. But do you need to add it to your diet?

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

Cockroach milk contains essential proteins, amino acids, and healthy fats, offering three times the energy of buffalo milk. Could this be the future of nutrition?

Its tangy taste and creamy texture make it a great addition to smoothies or consumed on its own. 2. Kimchi – The Korean Fermented Superfood Kimchi, a staple in Korean cuisine, is made from fermented ...

Because Costco carries everything from diamond engagement rings to obscure fermented foods ... is less processed than cocoa and is considered a superfood because it is nutrient-dense. The plant-based ...

Discover these hidden superfoods for gut and heart benefits! Fermented soybeans provide probiotics, vitamin K2, support blood vessels, digestion, and absorption.

Other experts recommend the whole food source of bone broth over collagen powder — and when it ... the risk of Type 2 diabetes. The fermented superfood is also known to ease a raging hangover.

The cleanser contains superfoods such as fermented pumpkin, mango butter, fermented Acerola cherry and fermented rice water to brighten and hydrate the skin. Use a coin sized amount morning and ...