B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Chances are, you probably aren’t getting enough fiber in your diet. Some studies even estimate that as many as 95% of adults ...

A new study found that taking a daily prebiotic supplement can improve scores in memory tests used to detect early signs of ...

Fazer Confectionery reveals a first-of-its-kind snack bar made with Solein, a sustainable protein created through air and ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

Cockroach milk contains essential proteins, amino acids, and healthy fats, offering three times the energy of buffalo milk. Could this be the future of nutrition?

Costco carries several hidden superfood-packed items. From Greek yogurt to cacao powder, here are six nutritious picks.

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

The cleanser contains superfoods such as fermented pumpkin, mango butter, fermented Acerola cherry and fermented rice water to brighten and hydrate the skin. Use a coin sized amount morning and ...

Raw amla offers the highest vitamin C content, while amla powder retains most nutrients ... Raw amla is the purest way to enjoy this superfood. Since it’s consumed fresh, it retains all its ...