An expert has suggested that a beverage costing a few cents per cup could aid in achieving a good night's sleep and waking up ...

Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.

Feeling the winter blues? You’re not alone. During the colder months, Seasonal Affective Disorder (SAD) can leave many of us ...

The ‘dopamine decor’ aesthetic is all about eschewing the latest thing and embracing what makes you feel good.

Researchers at the University College London found that people tend to rate their feelings of happiness, life satisfaction, ...

Colors are more than just visual elements; they have the power to influence our mood, decisions and even productivity. From the calming blues of a quiet room, to the energizing reds of a workout ...

The weight of stress, health concerns, and other life challenges can leave a person feeling overwhelmed. Described as an engulfing feeling of dread or worry, overwhelm is a common burden that can make ...

But these two mood disorders differ from each other in severity and function. Feeling sad or more down than usual during the fall and winter months could signify the winter blues. But if that ...