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Exercise helps retired adults combat mental fatigue
Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests.
Exercise as an anti-aging intervention to avoid detrimental impact of mental fatigue
Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests.
Healthy woman told she had ’24 hours to live’ after feeling ‘a ripping in her chest’ at the gym
A FIT and healthy woman had a close call with death after feeling a ripping in her chest, followed by a “bubbling” at the gym ...
Feeling bloated? It can be your hormones. Nutritionist explains hormone-induced belly bloating, shares tips to address
From progesterone and estrogen shifts to altered bowel movements, here’s how hormone fluctuations can lead to bloating.