Moving on to the bench press, Colton Engelbrecht decided to take on 260 kilograms (573.2 pounds). This marked his personal ...

Phil Mickelson is a golf legend. The 54-year-old athlete, who went pro in 1992, has 45 PGA Tour wins under his belt. And he ...

Who knew you could burn fat and strengthen muscles without even standing up? The perfect lazy workouts that actually work ...

This advertisement has not loaded yet, but your article continues below. Make Alissa Timoshkina's spring picnic recipes for fennel and potato salad, rye, beet and beef meatballs and piroshki buns ...

Kanpur: Approximately 400 lifters shall participate in Kanpur division power lifting open benchpress and inter school bench press championship scheduled at Moti Lal Khedia Sanatan Dharm Vidya ...

Related: The Strongest Lifters in the World Use This Deadlift Technique About 45-90 minutes before you step foot into your gym, make sure you've eaten a pre-workout meal consisting mostly of carbs, ...

Four Panthers placed in the top three at the 3A Large School State Powerlifting meet in El Reno Friday. Pauls Valley qualified nine for state and the four top 5 finishes led Pauls Valley to a second ...

Cardio or weightlifting: Which is better for weight loss? Both can help you burn fat and lose kilos, but online fitness coach explains which one to pick. Online fitness coach Dan Go shared in an ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...