Canned refried beans are an easy shortcut to a wholesome meal, and there are many options to choose from. We tried and ranked ...

Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and ...

At any given moment there are at least a few cookbooks in various places around my house that I have borrowed from the library. First and most importantly, I must give a shout-out to our local ...

Fat-free refried beans have more calories than regular refried beans? What is going on? We were getting ingredients together to make a seven-layer dip for the S-bowl and came across this bean ...

San Antonio, Texas is nothing if not surprising. From the friendliness of its citizens who go out of their way to make ...

First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes ...

Pinto beans and black beans are delicious, filling and good for you. But they have some major differences in taste, texture and nutrition, dietitians say. And those factors can help you choose the ...