An innovative mental wellness program is providing essential support to UISD employees through a partnership with PILLAR.

Experiencing trauma, particularly Complex Post- Traumatic Stress Disorder (C-PTSD), can profoundly impact an individual's ...

When Melissa Johnson found herself repeatedly replaying an embarrassing work presentation from three years ago, she didn't ...

Spring has sprung and the concert biz is blooming all over town. From megastar classic rockers to chart-topping pop stars and ...

Intergenerational trauma can be passed down even when subsequent generations don’t directly experience the original event, ...

On the horizon are advanced treatment options that could help people with mental illness and prevent tragic outcomes.

Research shows that cozy "grandma hobbies" like knitting, bird-watching and gardening are good for brains, boost mental ...

In many cases, couples seek therapy in response to a crisis—what I call "Big-P" problems, where the “P” stands for problems.

Increasingly in recent decades, seeing a psychotherapist has become more socially acceptable. Most people, however, still try ...

Following in the footsteps of Inspector Morse, Lewis and Endeavour, an Oxford couple has written a new crime detective book ...