Eye movement desensitization and reprocessing focuses on reducing the vividness and emotion associated with the traumatic ...

Increasingly in recent decades, seeing a psychotherapist has become more socially acceptable. Most people, however, still try ...

According to PTSD United, about 20% of individuals who have experienced a traumatic event end up developing post traumatic stress disorder. Processing, or thinking about, these memories can be ...

Trauma can have profound effects on a person’s mental and emotional well-being. Traditional talk therapy has been a reliable ...

Elite Psychology Group, a leading mental health care provider, is offering specialized trauma therapy in Santa Monica and the surrounding areas, providing residents with a compassionate, structured ...

Going for a walk also prevents the added stress of distractions that pull you out of the conversation entirely. Pion-Berlin says that you’re less likely to get distracted by technology while on a walk ...