Learn why you can trust us. Adding vitamin D supplements to your diet can help you get enough of the sunshine vitamin to maintain healthy levels, but not all options are created equal. For example ...

It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...

If you need a little extra help to get a good night’s sleep, consider trying one of these 10 natural sleep-promoting supplements. Melatonin is a hormone your body produces naturally that signals ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

France warned on March 5 (2025) against dietary supplements promising weight loss that use the tropical plant Garcinia cambogia. This was after a range of rare, but serious, side effects ...

They may also recommend certain supplements. Vitamins and Minerals for Hormone Balance Vitamins and minerals, such as magnesium and vitamin D, can help balance hormones and treat symptoms related ...

Participants reported a 9 per cent improvement in health-related quality of life when taking the fruit drink supplement. They also reported a 40 per cent reduction in ulcers in the colon.

Studies show that folic acid supplements taken before pregnancy and during the first trimester can significantly lower the risk of serious birth defects affecting the brain and spinal cord ...

Nerve Alive is a dietary supplement specifically formulated to support nerve health and alleviate discomfort associated with nerve-related issues. This innovative product combines a selection of ...

Some sources suggest that weight loss supplements are a $37 billion industry estimated to grow to $125 billion in the next 10 years. These products claim to burn fat, speed up your metabolism, ...

Some supplements may help manage neuropathic pain. Anti-inflammatory and antioxidant supplements may reduce nerve damage and improve symptoms of neuropathy. However, whether research supports the use ...