Medically reviewed by David Kesselman, DC Proper posture helps minimize pressure through your joints and reduces the risk of ...

For example, a 30-degree angle can make the ... a more positive attitude that improves mood and self-confidence. Poor posture can also lead to degradation in cognitive function.

Here’s how to sort out your posture. If you’ve got poor posture and you decide to go for a run, for example, you may find afterwards that your hip, knee or ankle is aching more on one side ...

Children are also quite likely to slouch, with studies indicating that a large number of kids and adolescents have poor posture. This can be attributed to prolonged screen time, lack of physical ...

Over half the UK population believe they have bad posture with back and neck problems, according to a survey of 2,450 women conducted by the posture apparel brand Etalon. Their findings report the ...

Its president Dr Toh Charng Jeng said the younger generation was affected by bad posture due to their lifestyles, such as sitting long hours at their desk using computers. “I have been getting ...