Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

In a recent study published in the journal Brain Medicine, researchers identify dietary and lifestyle-based strategies that may reduce human exposure to microplastics and nanoplastics (MNPs ...

Empress Schuck rose to fame as a child actress during the early 2000s. Apart from her life in the limelight, Empress is also a loving wife to her husband, Vino Guingona, whom she tied the knot with in ...

Egyptian President Abdel Fattah al-Sisi said on Tuesday that US President Donald Trump is “capable of achieving peace” in the Middle East. His comments came at the emergency Arab League summit in ...

A sensory diet is a program of sensory activities kids perform during the day to ensure they’re getting the input their bodies need. An occupational therapist usually designs it. Whether you ...

Egyptian President Abdel Fattah al-Sisi met Syria's new president, Ahmed al-Sharaa, for the first time on the sidelines of the summit held to discuss Gaza's reconstruction in Cairo on Tuesday. Sharaa ...