Chronic stress rewires the brain. Unwire that with regulation and restoration practices, build resilience, and make clear ...

Emotion-regulation strategies Emotion-regulation strategies refer to techniques a person uses to ... consequences of the event (thinking of the freedom and opportunity you now have after getting ...

A backpacker detained in the US is back home in Wales after an emotional airport reunion, her father has confirmed. Becky Burke, 28, had been held in a US Immigration and Customs Enforcement (ICE ...

Researchers have demonstrated a technique for successfully encapsulating bacteria that can then be stored and applied to plants to improve plant growth and protect against pests and pathogens.

Fan pages for the Duke and Duchess of Sussex, including @dukeandduchessofsussexdaily, shared a video of the couple documenting their “freedom flight” in 2020. “It’s 6 a.m. on the 14th of ...

Saudi Arabia’s absolute monarchy restricts almost all political rights and civil liberties. No officials at the national level are elected. The regime relies on pervasive surveillance, the ...

Try to see the situation from the other person’s viewpoint. This can reduce anger, easing the emotional burden and helping you forgive Let go of the need to control the situation or the outcome.

Stage 3 of Paris-Nice offers up a team time trial, as has become a traditional mid-week fixture in the French stage race. Tuesday's effort is 28.4km long across fairly rolling terrain between ...

Visma-Lease a Bike powered to victory in the stage 3 team time trial in Paris-Nice, moving defending champion Matteo Jorgenson into the yellow jersey. The Dutch team beat Jayco-AlUla by 14 seconds ...

4 This article summarises new recommendations from the recently published National Institute for Health and Care Excellence (NICE) guideline on identifying, assessing, and managing gambling-related ...