Michaels identified “emotional support crafting” as a major 2025 trend, with searches soaring for small, portable crafts like ...

Can’t throw away items you no longer need? You may be experiencing an unhealthy attachment to items due to unhealed trauma.

Oliver Niño, a spiritual coach and celebrity energy healer, knows we’re all busy — which is why he teaches his clients how to relieve their anxiety before bed with an easy technique that only ...

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Saudi Arabia’s absolute monarchy restricts almost all political rights and civil liberties. No officials at the national level are elected. The regime relies on pervasive surveillance, the ...

This technique uses real-world physics to control and shape water waves, but the effect resembles that of an unseen force moving things, as fictionalized in popular shows and books. The ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

For years people thought the practice of “tapping,” aka emotional freedom technique (EFT), was, well, crazy, to put it kindly. But after 100-plus clinical trials (Bach et al., 2019 ...

Blowing bubbles can help kids learn deep breathing techniques, Allen said, which can assist with emotional regulation. “They don’t understand emotions and have outbursts,” he said.