In our fast-paced world, diet is often an afterthought, yet it plays a vital role in how we feel emotionally and mentally.

Experts at Sanford Health say changing weather can affect mood and energy, but staying active and social can help maintain emotional balance.

While it is important for highly sensitive people to celebrate their strengths, they can also benefit from understanding and ...

Taurus Love Horoscope Today . Today, Taurus, your love life may feel particularly harmonious as you focus on building deeper ...

These 2000s one-hit wonders reveal a lot about that time period, which begs the question: were any of us okay in 2005?

The color blue on mood rings is mostly associated with feeling relaxed and calm, and Lewis says that that is “definitely ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Music is a diverse art form. For every song that can bring you up and get those endorphins running wild in your brain, there ...

Nashville-based singer-songwriter displayed an elevated take on raw, honest, rock and soul artistry at a capacity-packed ...

Moon energy greatly influences emotions and inner feelings, shaping our emotional lives and stability. It affects intuition, ...

Mood changes may be related to certain phases of life, which involve hormonal changes. In women, this may include PMS, pregnancy, or menopause. But stress or health conditions may also be causes.