While Vita Coco is sold at retailers and grocery stores nationwide, you can save money by ordering it in bulk from Vita ...

With summer approaching, rising temperatures create a favourable environment for infectious diseases to spread, making ...

Recommended drinks for children age 5 & under. American Academy of Pediatrics. Choose water for healthy hydration. U.S. National Academies of Sciences, Engineering, and Medicine. Dietary reference ...

Podcasting has taken on a new meaning thanks to video with episodes mimicking talk shows and creators reinventing themselves.

Mandarins are one of the easiest and most convenient snacks you can grab on the go. They're lightweight, naturally packaged, and perfect for a quick, refreshing bite whenever hunger strikes. But just ...

Managing diabetes is even harder when temperatures and humidity are rising. Find out how extreme heat can negatively affect ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

A biohacker has shaved 30 years off his biological sleep age by sticking to a strict nighttime routine of getting 6.5 hours ...

Junior Sam Clachko was an All-FCIAC boys basketball First Team selection during his sophomore season for the Wreckers.